Many women silently suffer from mental health issues. It's crucial for them to prioritize self-care and seek support.
Women shoulder numerous responsibilities, often at the expense of their mental well-being. Acknowledge the significant influence these obligations have on their overall health.
Women often face specific stressors related to their gender roles, including societal expectations or discrimination. These factors can contribute to increased stress, anxiety and depression, highlighting the importance of addressing women's mental health needs.
Empowering women's emotional well-being promotes personal growth through embracing feelings and overcoming challenges.
Discover causes on the next slide--->
Possible reasons why you are experiencing your mental health
Sedentary lifestyle
Societal or work pressure
Past traumatic relationships
Stress
Genetics
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