6 natural fragrances for soothing anxiety

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Explore these 6 scents and learn how to combat your stress and anxiety.

mycarelabs.com
mycarelabs.com

Lavender

Lavender, a widely favored fragrance, promotes relaxation and restful sleep. Discover the aroma in essential oils, candles, and room sprays.

mycarelabs.com
mycarelabs.com

Bergamot Essential Oil

Bergamot, a citrus fruit with a floral aroma, is renowned in aromatherapy for its calming and uplifting properties, beneficial for alleviating anxiety.

mycarelabs.com
mycarelabs.com

Jasmin

Jasmine exerts a powerful calming and meditative influence on the mind and body, stimulating the release of serotonin—a soothing hormone that aids in anxiety reduction.

mycarelabs.com
mycarelabs.com

Patchouli

Patchouli presents a distinctive aroma and has been revered for its therapeutic properties in aromatherapy and traditional medicine. Its soothing nature promotes relaxation.

mycarelabs.com
mycarelabs.com

Chamomile Essential Oil

Chamomile, known for its calming effects and sleep-inducing properties, offers a fragrant way to unwind. Additionally assisting in alleviating anxiety, inflammation, and discomfort.

mycarelabs.com
mycarelabs.com

Neroli

Neroli essential oil promotes serotonin release, lowering cortisol levels to reduce stress and anxiety.

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